SmartLEAN seems to be one of the better weight loss supplements. Unfortunately, it is overhyped. It is also unnecessary. Here is why. Read more… »

Weight loss supplements should include dietary protein. The questions are: how much of which proteins are the best? This recent study compares whey protein vs. soy protein. Read more… »

Finding top weight loss supplements is a challenge because of all the marketing hype that you have to wade through. All you really need to know for making an informed decision are the results of scientific weight loss research. Here is how to find them. Read more… »